Improve your health. Improve your game.

At Playahead.nu we are helping gamers to get a healthy lifestyle that will improve your stamina and your gameplay. Choose from one of the pre-maid fitnessprograms, e-sport tactics, streaming tips, or get your own customized personal trainer plan for your needs by the former proffessional gamer Fredrik “KnOfF” Knopf.

Game tactics, food-prep / meal-plans, build mass, gain stamina, think as a pro-gamer.